live on iMessage

    Your personal nutrition coach

    No app. You text a number in Messages, and a coach who knows your allergies and goals texts back.

    Text your coach

    7-day free trial · Cancel anytime Only until 31 October

    The HealthBlokk Diner app finds restaurants for you. The coach is separate, and needs no app.

    How you use it

    There is no app. You just text.

    Your coach is a contact in Apple Messages, like a friend.

    1. Tap “Text your coach”

      Messages opens with your first text already written.

    2. Send it

      The coach replies within seconds.

    3. Keep texting, any time

      A photo of your plate, a menu, a question. Same thread.

    Text your coach

    iPhone, iPad and Mac. Number: +1 914 291 6044. Android: WhatsApp is next.

    HealthBlokk Coach

    iMessage · +1 914 291 6044

    Hi 👋 let's get started

    Delivered

    Hi 👋 I’m your coach. What do you avoid, and what are you working towards?

    • Wirtschaftsagentur Wien logo
    • Startup Campus logo
    • Female Founders logo

    Who it's for

    Built for the way you eat

    Whether you are avoiding something, chasing a goal, or eating for the long run, the coach starts from your life, not a generic plan.

    • A hand scattering fresh cress over a bowl of greens, avocado and chickpeas

      Food intolerances

      Histamine, gluten, lactose. Eat out without the interrogation.

    • A woman running along a river promenade in morning light

      Performance

      Protein, recovery, training days. Fuel that fits your goals.

    • An older woman standing at the shoreline in the sun, arms open to the sea

      Longevity

      Eat today for the next 40 years, one meal at a time.

    Most common concerns

    See all articles
    HealthBlokk Diner app icon

    Eating out

    HealthBlokk Diner, the app for restaurants

    Set your allergens and diet once. Every restaurant and menu you open is filtered against them.

    Download on the App Store

    Free · iPhone

    How it works

    Chatbots wait to be asked. HealthBlokk acts proactively.

    Personalise your profile and your life quality enhances itself.

    ☀️ Plans your day
    HHealthBlokk Coach

    Today 9:41 AM

    iMessage
    📷 Log your meals
    HHealthBlokk Coach

    Today 9:41 AM

    iMessage
    📍 Find restaurants, anywhere
    HHealthBlokk Coach

    Today 9:41 AM

    iMessage
    🔔 Set reminders
    HHealthBlokk Coach

    Today 9:41 AM

    iMessage

    Why HealthBlokk

    Health starts on your plate

    Eatingwellshouldn'tbedetectivework.Nutritionisthebiggestleverforalonger,healthierlife,andHealthBlokkturnsthatscienceintodaily,personalisedactionforyourgut,energy,allergiesandgoals.

    Shideh Heravi, founder of HealthBlokk

    A note from our founder

    What the coach changed for me

    I have had iron deficiency for six years, and for most of that time I bought supplements whenever I felt low, without knowing what my body needed.

    That changed when I started with my own data: a blood test and a DEXA scan. The coach made sense of the numbers and helped me organise my days around them. I now take iron with foods that support absorption instead of blocking it, and only the supplements my body actually needs. My meals are built on my results, not on guesswork.

    Eating out changed too. Finding a restaurant with a lactose-free or organic option used to take me 40 minutes. Now it takes five.

    That is what I built HealthBlokk for: a coach that understands your data and your intolerances and makes everyday life easier. The first story here is mine. I hope the next one is yours.

    Shideh Heravi

    Founder of HealthBlokk

    Meet the team

    Our experts

    Real experts behind the coach

    The coach is built and reviewed with practising nutrition professionals. Meet the people behind the advice.

    • Gabby Essado

      Gabby Essado

      Nutritionist, founder of Green Salt Movement

      With over a decade of experience, she creates personalised nutrition strategies that support the body's natural ability to heal and restore balance.

      Visit website

    Your data

    Your health data belongs to you

    You tell your coach about allergies, intolerances and symptoms. That is the most sensitive thing you can share, and we treat it that way.

    • We never sell your health data
    • Never shared for advertising
    • Stored encrypted
    • Delete it any time with one text
    How we handle health data

    Pricing

    What it costs

    Less than one nutritionist hour. There for you every day.

    214 beta already free for life

    786 spots left

    214 claimedof 1000

    Ends in

    1. 32Days
    2. 23Hrs
    3. 04Min
    4. 33Sec

    Free

    Text the coach in Messages. No card.

    €0/ month

    no card needed

    • 25 coach replies a month
    • Meal photos and food logging
    • Remembers your goals and allergies

    Most popular

    Coach

    Same thread, no limits. Checks in before you fall off track.

    €9.99/ month

    Lifetime founding price · then €19.99

    • Unlimited coaching in Messages (fair use)
    • Daily check-ins
    • Meal photos analysed

    Performance

    For people running protocols.

    €49/ month

    VAT included

    • Everything in Coach
    • Two 30-minute sessions a year with our dietitians
    • Extra sessions at the member rate

    The first 1000 members lock in €9.99/month for life, for as long as they stay subscribed. After that, or after 31 October 2026, the regular price applies.

    Our podcast

    Me & My Food Intolerances

    NewEpisode 1

    Our first podcast, with Michael Zechmann-Khreis

    Shideh sits down with Michael Zechmann-Khreis to talk food intolerances, living with them day to day, and how an AI coach can make eating feel simpler again.

    Listen on Spotify
    Watch on YouTube
    Shideh HeraviMichael Zechmann-Khreis

    Shideh Heravi · Michael Zechmann-Khreis

    In the press

    HealthBlokk in the news

    From brutkasten to Die Presse: how Shideh Heravi built HealthBlokk and is making eating out safer for people with food intolerances.

    “Back then, it simply wasn't possible to quickly and easily find out whether you had food intolerances.”

    Shideh Heravi, Founder of HealthBlokk

    Read the full interview in brutkasten
    Shideh Heravi, founder of HealthBlokkPhoto © Philipp Steurer